Welcome to TrifitnessTriFitness, is essentially a fun, indoor fitness event of 4 weeks duration with emphasis on the values of improved mobility, health and wellbeing. It covers the three apparatus of treadmill, rowing and cycling. Individuals in various categories will endeavour, through a series of interactive distance trials, to qualify for the semi-final and final. TriFitness is a nationwide campaign, with a strong emphasis on designated website interactivity, appealing to participants of all genders, all ages (minimum 16 years) and all levels of fitness. Click here to register today.
- July 10, 2012
Register now for Trifitness and receive your welcome pack (bag, towel, t-shirt and bottle). Online registration fee is €25 per person.
- July 8, 2012
Cycling is an excellent form of exercise, and stationary cycling is as beneficial as riding outside, except you don’t face the risk of..
- July 7, 2012
Cardiovascular exercise is characterised by a continuous motion of the major muscle groups. This type of exercise causes a high caloric..
- July 6, 2012
Treadmills provide versatile, indoor exercise options which can incorporate either running or walking. Most treadmills measure your speed..