Welcome to Trifitness

TriFitness, is essentially a fun, indoor fitness event of 4 weeks duration with emphasis on the values of improved mobility, health and wellbeing. It covers the three apparatus of treadmill, rowing and cycling. Individuals in various categories will endeavour, through a series of interactive distance trials, to qualify for the semi-final and final. TriFitness is a nationwide campaign, with a strong emphasis on designated website interactivity, appealing to participants of all genders, all ages (minimum 16 years) and all levels of fitness. Click here to register today.
  • July 10, 2012Register Now

    Register Now

    Register now for Trifitness and receive your welcome pack (bag, towel, t-shirt and bottle). Online registration fee is €25 per person.

  • July 8, 2012Cycling

    Cycling

    Cycling is an excellent form of exercise, and stationary cycling is as beneficial as riding outside, except you don’t face the risk of..

  • July 7, 2012Rowing

    Rowing

    Cardiovascular exercise is characterised by a continuous motion of the major muscle groups. This type of exercise causes a high caloric..

  • July 6, 2012Running

    Running

    Treadmills provide versatile, indoor exercise options which can incorporate either running or walking. Most treadmills measure your speed..

    TRIFITNESS APPARATUS Rowing, Cycling and Treadmill10 Minutes on Each Apparatus
    HEALTH & NutritionDiet and Nutritional facts
    Popular News
    Twitter @cappaghhospital
    Recent Posts
    • Business & Leadership
    • Cappagh Hospital Foundation
    • DCU Sport and Trifitness
    • Cycling
    • Running
    • Walk your way to better health